Puberty is filled with in inhospitable moments such as the first time you have a serious acne breakout or the first time you notice a stretch mark. After knowing all this it's a wonder we even survive our teenage years, however, you're not the first to live through these experiences and thankfully, there are ways of dealing with these problems.

In the case of stretch marks, for example, your best option is to work towards preventing them. Always remember, the more elastic your skin is, the more likely it will stand up to excessive stretching.

How to Prevent Stretch Marks

Growth spurts and rapid weight loss are the main causes of stretch marks. However, stretch marks are the product of a disruption in the production of collagen. So, if the disruption of collagen is the cause, it's fair to assume that collagen boosting products can be the solution.

Once you've found the right stretch marks cream, you need to be consistent with its application or you won't have a chance at preventing stretch marks.

Another source of stretch marks is weight gain. Due to hormonal fluctuations many teenagers begin to gain weight during this time. Sometimes, they can even gain an excessive amount of weight.

To keep this under control, it is important to follow a sensible diet. Fresh fruits and vegetables are an excellent way to maintain a healthy weight. Also stay away from empty calorie foods such as junk food and fast food. These types of foods will not only affect your weight, but can also exacerbate another teen problem: acne.

You can also help yourself maintain a healthy weight by exercising regularly. Exercise has several other benefits as well. Some of which include keeping your skin healthy, keeping your body flexible and strong, and even helping control your mood swings.

Eliminating Stretch Marks

Stretch marks lotions can help you get rid of stretch marks or simply minimize their appearance, however, they're not the only alternative. In fact, a cold pressed oil known as rose hip oil has shown impressive result in treating scar tissue. This oil is very gentle and safe for teenage use.

Rose hip oil is obtained from the rosa moschata bush found in southern South America. Its success in treating stretch marks is due to its high levels of Vitamin A, Vitamin C, and essential fatty acids.

These substances promote the production of new collagen and skin cells. Damaged tissue is dissolved and flushed from the affected area. This is a process that may take several months, but in time the stretch mark will begin to reduce in size.

If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup is more wearable than traditional foundation. Spray-on tans are also an ideal way to cover up stretch marks, especially during summer.